EcoDoc Podcast
A series of podcasts hosted by Dr Will Liddell, family doctor and ecologist, comprising conversations about biodiversity, health and the environment. Contributors include healthcare professionals, farmers, scientists and conservationists and the content explores their work, their careers and their thoughts about environmental issues. Sound enginering is by Rob Wynne-Griffiths.
EcoDoc Podcast
Dr Sue Stuart Smith discusses how gardening can help our mental health
June 21, 2021
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Dr Will Liddell
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Season 1
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Episode 8
GP Will Liddell talks to Dr Sue Stuart Smith, consulant psychiatrist and psychotherapist, about her best-selling book exploring the links between gardening and our mental and physical health. There is a long history of gardens as places of healing and spiritual nourishment, while modern research in neuroscience is shedding more light on how working with soil and caring for plants helps to achieve beneficial changes in our brains. Gardening on prescription please Mr Hancock!
Sound engineering by Jacob Jennings.